a Excess is always the worst enemy. Beer, as an alcoholic beverage, is no exception to this rule. When consumed in large amounts every day, it can lead to some problems. It is best to drink in moderation.

EatingWell spoke with doctor Kimberly Gomer to understand the consequences of drinking too much. meet them.

You may have sleep problems

“The alcohol in beer can affect the brain, so reactions are slower. It can impair balance, memory, and sleep,” says physician Kimberly Gummer on “The Site.”

Also read: Study suggests alcohol consumption accelerates Alzheimer’s disease

Slows down the process of losing weight

“When you drink beer, it goes directly to the liver. The body does not have the ability to store alcohol because it recognizes it as a toxic substance,” the doctor continues.

May cause digestive problems

“Alcohol also irritates the small intestine and colon, as it is broken down and absorbed. It can also affect the normal speed at which food moves through it, which can lead to abdominal pain, bloating, and diarrhea.”

He could become dehydrated

“The kidneys are responsible for regulating fluids, and alcohol can disrupt hormones that affect kidney function. In this way it can affect the kidneys and the body’s ability to regulate these fluids.”

It may increase the risk of chronic diseases

According to the American Cancer Society in the United States, alcohol consumption is responsible for 6% of all cancers in the country and 4% of deaths from cancer.

Also read: Alcohol can control your blood sugar. Be careful with the quantities