Arnold Schwarzenegger, 76 years old, is famous for his action films and also as a bodybuilder, in addition to his political career, where he was governor of California, and continues to show himself in great shape, and some of the “secrets” are now in the book “Be Helpful: Seven Tools for Life (“Be Helpful: Seven Tools for Life”), released last month.

“Getting a clear vision” is the theme of the first chapter, in which the famous actor shares his experience on the Camino de Santiago, highlighting the importance of getting out on the road to think, organize your thoughts, and redefine priorities.

“More than 300,000 people from all over the world do the Camino every year, and less than a third for purely religious reasons,” he points out, pointing to Juno Lenin, an Australian he met who told him he realized he didn’t like it. His way. His own work.

“Most of them have other causes, like Juno,” Schwarzenegger asserts. He adds: “They are looking for inspiration, trying to make a change in their lives, and there is no better way than walking.”

In self-help work, the translator collects advice on a business or personal level, based on his or her own examples and path. That’s when he also posts daily content about healthy lifestyle habits on his YouTube channel “Arnold’s Pump Club,” including biking around town.