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Catherine Zeta-Jones Diet.  The actress tells what she eats in one day

Catherine Zeta-Jones Diet. The actress tells what she eats in one day

aOver the years, the image of Catherine Zeta-Jones has remained unanimous among fans: in addition to being a respected actress, she is also a symbol of beauty and elegance.

Is one of your 51-year-old’s fitness secrets hidden in your diet? Now it will be easy to follow in the footsteps of the actress. Catherine Zeta-Jones told Harper’s Bazaar about her day.

In the morning

The actress gets up very early and the first thing she does is brew coffee – an irreplaceable ritual. Later, at eight in the morning, he has breakfast, which in winter is porridge with brown sugar, bananas and blueberries, and in hot seasons it is low-fat vanilla yogurt with granola, raspberries and raspberries.

at lunch

Lunchtime is usually a time to have fun with her husband Michael Douglas, and the couple never dispenses with salad, whether for lunch or dinner. Usually, this meal contains spinach, pine nuts, tomatoes, cheese and Cranberries Drizzle with oil sauce, balsamic vinegar and mustard. To go with it, he loves chicken, cod or eggplant.

at noon

In the middle of the afternoon, Catherine Zeta-Jones enjoys drinking tea and eating homemade scones with sour cream and jam.

the Dinner

At 8 pm, the couple returns to enjoy the meal together and the choice is usually a salad that includes fruit – oranges, apples or figs – accompanied by beef.

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