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If you’re nearing 40, make sure you get these health checkups

If you’re nearing 40, make sure you get these health checkups

HHow long has it been since you went to the doctor? When we enter the exams, what was the last one? If you are approaching the age of 40, there are a range of tests you should have. It can help detect some diseases, for example.

Dr. Sunny Jutla revealed to blog aggregator HuffPost what tests she should schedule at this age. Cholesterol analysis He is one of them. “Certain lifestyles may increase the risk of high blood cholesterol.” He explains.

Read also: Climb this number of steps every day. Your heart thanks you

also Skin cancer screening You have to be part of it. “Most types of skin cancer can be treated, but early diagnosis is essential.” In a blood test, it is important to understand the levels iron.

“You can develop anemia if you don’t eat enough iron-rich foods,” he explains. General examination of blood pressure It must also be marked. “High blood pressure, also known as high blood pressure, can increase the risk of a number of medical problems.”

Finally, check Blood nutrients. “Certain dietary choices can increase your risk of developing vitamin B12 deficiency. For example, being a vegetarian can increase your chances of developing vitamin B12 or vitamin D deficiency.”

Read also: Write the list! Five foods that help prevent kidney stones

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