Joanna Machado Madeira thinner by 20 kilograms and reveals the “secret” of change! See before and after photos – TVI Reality

The actress and comedian showed off her new physique at TVI’s Summer Party, revealing that she had lost 20 kilos in less than a year.

Joanna Machado Madeira Last Saturday, July 1st, I showed up at Summer Party with TVI’s Tight short dress, showing her excellent body shapeAlong with her husband, Eduardo Madera.

In an interview with SELFIE, Joana Machado Madeira revealed: «Last year, I did an advertisement for a brand, and in the meantime, I had a chance. He challenged me, in addition to being the face of the TV commercial, to actually go on a diet. Indeed, it turns outHe said.

Maybe ten months have passed and I have lost 20 kilos. Right now, I can say that I’m about to turn 18 when I was still single. Diet is always a diet. It always costs a little. But I recommend doing that, because it’s not difficult at all and they have really good stuff. I, who is a big sweet tooth and loves to eat everything, did just that. So I guess anyone can do it,” the actress and comedian added, Revealing that she lost 20 kilograms in less than a year.

“The secret to maintaining weight is knowing you can eat but then you must deny yourself at other times. If I have a good lunch, I’ll probably have a little dinner. It maintains balanceJoanna Machado Madeira explained, revealing a “secret” that helped her reach her current physical shape.

See photos of Juana Machado Madeira’s radical makeover in the gallery above!